Weekly Breathing Practices

NextBreath Sessions

NextBreath Sessions

We’ll talk about how to regain control of your breathing when things get overwhelming and we’ll provide easy exercises that you can draw upon anytime. Hosted by Sophia Maguire, a breathwork facilitator and PhD candidate in biosocial research.

Weekly Breathing Practices

Join us on Zoom every Tuesday at 2pm EST for 20 minutes of calming breathing practices that you can use throughout your week!

Join our breathing journey

Stay informed about breathing techniques, mental wellness tips, and the latest in COPD care.

Join our breathing journey

Stay informed about breathing techniques, mental wellness tips, and the latest in COPD care.

Join our breathing journey

Stay informed about breathing techniques, mental wellness tips, and the latest in COPD care.

Join the Next Breath community and be part of a transformative journey towards better breathing and wellness. Whether through our virtual sessions, exercise programs, or upcoming digital app, we're here to support you every step of the way. Together, we're building a future where managing breathlessness is not just achievable—it's empowering.

Get the app

© 2025 NextBreath. All rights reserved.

Join the Next Breath community and be part of a transformative journey towards better breathing and wellness. Whether through our virtual sessions, exercise programs, or upcoming digital app, we're here to support you every step of the way. Together, we're building a future where managing breathlessness is not just achievable—it's empowering.

Get the app

© 2025 NextBreath. All rights reserved.

Join the Next Breath community and be part of a transformative journey towards better breathing and wellness. Whether through our virtual sessions, exercise programs, or upcoming digital app, we're here to support you every step of the way. Together, we're building a future where managing breathlessness is not just achievable—it's empowering.

Get the app

© 2025 NextBreath. All rights reserved.